How do I stop feeling this way?

What do you do with those pesky negative thought loops that drain your energy and suck your time?

Studies reveal that every day, thousands of thoughts run through our heads and that 95% of these thoughts are not new but repetitions from the day before. The more often the thought, the deeper the groove formed in the brain.

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Julia Katsivo Carter

Founder of Successful & Smart Business Coaching. I help women entrepreneurs create mental space to execute powerful decisions❤️